Foot work --> --> --> CCs (switches)

(CCs is the move that i call switches)
Switches is an easy foot work move. Actually, i cant say "switches" is easy, beacause it is not one trick. Switches is simply that you do the same move at both sides (right and left). You can do switches at your knees, your back, your feet and maybe even in your top rock.
A switches can easily be made by anyone, but it is hard to make an easy and cool one. The good thing about the move is that it is easy and it is cool. Search CCs on youtube to get the most common CC.