onsdag 26. januar 2011

Power moves - windmill

Windmill is a powermove that was invented by crazy leg. The original windmill is called Original spin, and was a backspin starting in a windmill position. Crazy legs took a original spin, and while he was spinning on his back, he slowly stopped spinning. Then he wondered; "how can i continue this spin?", because he wanted to spin more and more. Then he figured out that he could spin back up to his starting position. And that is the origin of the windmill. Windmill is a move that takes a lot of practice, it is a cool move, and not that hard. Especially if you learn it from someone who is good at it. If you want to learn windmill you should learn backspin first, because if you dont, (like me) it will take longer time to learn windmill. When you can do a good backspin, (the better backspin, the easier windmill) You can try to start the backspin from the windmill position (also turtle position). When you get  better on that you can try to get up from your back and return to your starting position. Something important is to spin down on your right shoulder and up on your left shoulder. DONT LAND STRAIGHT ON YOUR BACK! Try to spin on the upper part of your back. It will hurt when you try in the beginning, but after a while it will get better.
Here are a pro windmill, he is doing windmill without his hands (Just what i call it, actually he is not using the windmill position)

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